How do members experience Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 342 121
Stiffness/spasticity 183 76
Fibromyalgia 92 29
Improve flexibility/strength 52 25
Anxious mood 38 11

Common side effects

Side effect Patients Percentage
Muscle soreness 10
Pain 7
Fatigue 5
Back pain 2
Muscle cramps 2
Pain in lower back 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 11
Moderate 15
Mild 43
None 219

Member evaluations

Hope_In_Christ

evaluated on Jun 12, 2011

  • Perceived effectiveness for complex regional pain syndrome type I: Moderate
  • Side effects: Mild

grasshoppa

evaluated on Jul 31, 2009

  • Perceived effectiveness for Promote relaxation: Major
  • Side effects: None

GoCats76

evaluated on Jul 26, 2010

  • Perceived effectiveness for Parkinson's disease: Moderate
  • Side effects: None